Train with Johnna

After the move to Kauai, I'm taking on one-on-one clients again. Online or in-home, built around your actual life, not a generic template.

Muscle is your organ of longevity. The stronger and more mobile you stay, the more life you get out of everything else, more capability, more independence, more of what you actually want to keep doing as you get older.

This is real, one-on-one personal training: custom programming built around your actual body, your actual schedule, and where you actually want to be five and ten years from now.

Online Training

Live one-hour video session, worldwide. No training app required.

Custom programming. Flexible scheduling.

In-Home Training

One hour, in person, at your home with your equipment or mine.

Custom programming. Flexible scheduling.

What Clients Say

"She excels at bringing out the best in members, even those with physical disabilities, advanced age, apprehension of equipment, or fear of an unfamiliar setting. Johnna offers enthusiasm, high standards, and success."

Patty

"I consider her expertise a crucial part of my continued recovery and ongoing strength building... We will be eternally grateful for Johnna's professionalism and support."

Nancy

"I hadn't been to the gym in years, and she got me back on track... Johnna treats her clients with the most respect and cares about them as a person."

Page

"She is a very positive and encouraging instructor... Her work ethic is outstanding."

Cheryl

"Johnna's gym became a lifeline for me, giving me a safe space to increase both my physical and mental strength. She kept showing up, checking in, and expressed genuine care for me as an individual, not just a member of her gym."

Ada

Ready to start?

Reach out directly. No booking form. No app.

Call or text: 808-346-4975

Email: elevatedtrainer@yahoo.com