Elevated Life Podcast
Real Wellness and Transformation
Honest, unfiltered conversations about fitness, nutrition, mindset, and spiritual growth. No filters. No highlight reels. Just real talk for people ready to transform their lives. New episodes drop every Monday and Wednesday.
What This Podcast Is About
We're Clint and Johnna, and we built this podcast for people who are tired of the wellness industry's noise. This isn't about 30-day transformations or perfect meal prep. It's about the real, messy, uncomfortable work of rebuilding your life from the inside out.
We don't teach from textbooks. We teach from the trenches.
Johnna lost 100 pounds through strength training and proper nourishment—not starvation and cardio. Clint got sober, faced his fears, and rebuilt his entire life one choice at a time. Together, we run Elevated Fitness & Mobility in Tonasket, WA, and guide people through real transformation.
Every episode is an honest conversation about what it actually takes to change your life. We talk about fitness, nutrition, mindset, spiritual growth, and personal responsibility. No filters. No performative wellness. Just two people who've lived it, walking alongside you.
This Is For You If:
You're done with quick fixes and ready for sustainable change. You know you're capable of more. You want guides who've actually lived the transformation, not just studied it. You're willing to do the uncomfortable work.
This Is NOT For You If:
You want someone to coddle you or make excuses. You're looking for transformation guarantees. You need constant external motivation instead of building internal drive. You're not ready to take personal responsibility.
New episodes drop every Monday and Wednesday.
Latest Episodes
Watch or listen to our most recent conversations
Featured Episodes
Dive into our most recent conversations
We're Done Explaining - Moving from Awareness to Action
This marks a shift. We've spent the last year unpacking trauma, attachment styles, and nervous system dysregulation—all necessary awareness work. But awareness without action isn't transformation. It's just entertainment. We're done swimming in the problem. Now we're living in the solution, and if you're still collecting reasons to stay stuck, this one's gonna be a hard listen.
Year-End Recap - What Actually Happened When We Stopped Pretending We Had It All Figured Out
This year looked nothing like we planned—75 Hard, launching Elevated Life, dark nights of the soul, ego deaths, traumatic grandbaby birth, forced slowdowns, and realizing you're never actually "there." The divine had a completely different plan, and we're telling you the messy, unglamorous backstory nobody packages in their highlight reel.
The Holiday Anxiety You Created (And How to Stop)
Johnna woke up teary-eyed on December 14th feeling behind, anxious, and pressured to make the holidays perfect. Then she had an epiphany—her nervous system is literally addicted to building up the holidays just to watch them disappoint her. This one's about the uncomfortable realization that you're creating your own misery and what happens when you finally decide to stop.
Gym Ready Series Part 8 - "My Body Doesn't Feel Like Home"
This episode was supposed to be about body image. But halfway through, Johnna stopped. Because after seven weeks of unpacking pain points and validating every excuse—enough is enough. The unpacking has become the barrier. We're done circling the drain. No influencer, podcast, or outside source is coming to save you. The divine spark is inside you, and it's time to feed it.
Featured episodes are updated weekly. Scroll up to see all episodes in the playlist.
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